How much CBD should I take?

How much CBD should I take?

 How much CBD should I take?

A common question if you're looking to get into CBD for the first time. The truth is, there is no one-size-fits-all when it comes to CBD, Factors such as tolerance levels, age, weight, thoughts & feelings, and even the type of product you choose can all influence your ideal dosage. What works for some may not be the case for others.

So where do you begin? Well, we're here to help you find it!


A woman taking a dose of CBD Oil from a pipette


Finding the your ideal CBD Dosage

Finding your ideal CBD dosage is a personal process and will require some experimentation! Every body responds and reacts differently to CBD, so it’s impossible to give a definitive answer on exactly how much CBD to take.

Our advice is to start low for the first week and increase gradually until you start to feel the desired effects. Keep in mind, CBD is a supplement, not a quick fix. So your results may take some time. While some people may feel some effect straight away, it can take up to 4 weeks of use to notice a significant change, so patience and consistency are key. Keep track of your doses and the results along your journey; this will help you figure out what works best for you over time.

As we said, don’t be afraid to experiment with higher strengths! We've found that some of our most satisfied customers are those who use our 2500mg Full-Spectrum CBD Tincture.


a tincture of full-spectrum CBD Oil on a green background


Understanding CBD Strengths

We've formulated our Full-Spectrum CBD Oils to last approximately 30 days or more with regular suggested use. To simplify your CBD experience, we've provided a breakdown of the CBD concentration per average serving, based on product strength.

Additionally, our CBD oils all come with a graduated pipette, making it even easier for you to precisely measure out your desired dosage. Simply use the 1ml serving as a guideline to tailor your CBD intake with accuracy and ease.


CBD Strength

Serving Size

Total mg
per  Serving

Daily Servings


1500mg 1ml (full pipette) 50mg 30
2500mg 1ml (full pipette) 83mg 30


Ready to get started on your CBD journey? Discover our Full-Spectrum CBD Oils and find the right tincture for you!

We've also pulled together a CBD Beginner Kit to help get you started! Some of best selling CBD Oils a Salve and 400mg CBD gummies you'll love to ease yourself in!

A CBD for Beginners Kit from the Elk Creek Farm


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